Wow. Where did those days go?
I have been going quite well. I haven't been perfect. But I have done well!
Sunday we went to sizzler for lunch and I stuck mainly to salads. And fruit. With water to drink. And even for dinner last night I stuck to my shake and water. While everyone else around me had yummy food.
I have had loads of water.
I am finding not eating hard. I guess cause its such a habit to snack. So I've armed myself with bottles of water instead. It's all about being prepared!!
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