I have done my weigh in, measurements..
I found it really hard not eating breakfast.. I had the chocolate shake, which was "ok" colder water will definately help LOL
I had my snack,I've had a vanilla shake for lunch (much easier to drink, cold water maybe?)
Dinner... we are having a salad.
I have drunk over 2ltrs of water now.
I have struggled today. Right now it definitely IS the mind over matter.
Way to go!
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