Weigh In Day. Week 1

Weigh in day has come. I've lost nearly 2kgs this week.
I have had a few slip ups with my food. But I haven't let that stop me. (Like I normally would) I am feeling the clothes I wear not quite so tight.
And today I have added in the personal trainer. I did a half hour session and I'm feeling rather knackered now. But I have to remind myself it's a good thing.

Struggles

I knew the journey wouldn't be with out its struggles.
Night shift made it hard for me. I'm used to snacking during the night. And drinking lots of tea/coffee.
Monday night I didn't do so well. Tuesday night I snacked on rock melon. And fruit & nut mix. Drank more water and went ok.
The key definitely is planning !!

Day 5

Wow. Where did those days go?
I have been going quite well. I haven't been perfect. But I have done well!
Sunday we went to sizzler for lunch and I stuck mainly to salads. And fruit. With water to drink. And even for dinner last night I stuck to my shake and water. While everyone else around me had yummy food.
I have had loads of water.
I am finding not eating hard. I guess cause its such a habit to snack. So I've armed myself with bottles of water instead. It's all about being prepared!!

Guilty

Remember how I said I have tried many diets??
This is an example of one that failed. And not because the product didn't work because it didn't make it out of the bag!!!
Had the appointment. Got the stuff and that's as far as I got. What a waste of money!!
Oh well you live and learn.
Also the mind set. You really have to be IN the right frame of mind to do this. It isn't just something u take on the side. U have to be fully committed to succeeding.
My mind frame is set. I want this.
I am willing to do what it takes to reach my goal.
I now have on my phone (which is always with me) a photo album called inspiration. There are photos there, so when I start to slip or be tempted, I can refocus.

Temptation

I LOVE my Sweets!! 

Today when I called into the shops, I found it really hard walking through, past the donut shop, no milkshake, no soft drink.. muffins, mmmmm the yummy food.. It was so hard.. its habit really (No wonder I am the weight I am) 
I pushed thru, and realised when I am in these situations I need a reminder.. at home its easy to have pictures up, but with me? So I figured I should change the photo on my phone. I went and copied a heap of pics onto my phone into the folder called inspiration. So everytime I feel tempted, I know where to go.

Day 1 - Isagenix

I have done my weigh in, measurements..

I found it really hard not eating breakfast.. I had the chocolate shake, which was "ok" colder water will definately help LOL

I had my snack,I've had a vanilla shake for lunch (much easier to drink, cold water maybe?)

Dinner... we are having a salad.
I have drunk over 2ltrs of water now.
I have struggled today. Right now it definitely IS the mind over matter.

How Many???

Ok.. How many weight loss programs are out there..... too many! 
I have tried too many to count! 

I had great success with Lori, I failed at the 12wbt.. 
I am now working full time (shift worker) studying full time, and mum to 5 kids so time to focus on ME is really hard! 

The new venture is Isagenix.. it is portable.. and I am going to go at it for 3mo. 
this video was the hit home to me: 

So many parts of what Jill says, hits home to ME!!
Looking forward to starting a new way for me :)